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RUN-STOP-PECK

  I saw a sandpiper on the beach today and was intrigued by how quickly their little legs moved along the shore. I watched and laughed at how speedy they are, running up and down the beach. My curiosity led me to do a little research about these birds. What I found is that sandpipers are known for their “run-stop-peck” move. They are efficient in how they move and eat. That discovery got me thinking about my faith. I’m currently doing a 40-day sugar fast, which is all about ridding yourself of dependency and distraction, specifically sugar, in daily life. It’s been challenging, to say the least. Since I’m fasting, I’m constantly thinking about food, how hungry I am, and what I wish I could eat. I’ve started to catch myself every time I think, “I really want ___,” and intentionally replace that thought with, “I want more of You, Jesus.” This season of slowing down and carefully considering what I’m putting into my body, but not just my body, my mind and soul too, has begun to shift ...

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